Headaches & Neck Pain with Computer Use

A woman using a computer for years may not attribute her headaches and neck pain to the fact that her upper back is rounded  and her shoulders have curled in. This posture has caused her head and neck to fall forward of her chest, putting extreme load on her upper back and neck muscles. Re-aligning the head and shoulders over the hips, correcting the shoulders for a more open chest and upright upper back will not only alleviate her symptoms but also eliminate the cause of her pain.